Lilydale Tai Chi Group

Even though Tai Chi has been practised for 2,000 years, just as the seasons change, Tai Chi forms move and change, so when practising the art, we go with the flow! When doing Tai Chi, you concentrate on the moves themselves, and allow your mind to relax and forget about your problems for a while. The classes are non-judgmental, and because the movements are slow, it gives us time to learn and correct.

Lilydale Tai Chi Group classes run weekly every Wednesday at 10am in the Senior Citizens Centre, 1932 Main Road, Lilydale.

Contact Sue Armes for inquiries 0438 681 198